How can ski squats improve my skiing?

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For people who ski and snowboard, the approach of winter means it’s time to get in shape. It’s not just about performance; being in peak physical condition reduces the chance of injury. As any athlete will tell you, “getting in shape” means something different for each sport.

from Pocket http://adventure.howstuffworks.com/outdoor-activities/snow-sports/ski-squats-improve-skiing.htm
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